do NOT try to fight the recoil. do not lock your elbows. ¨ride¨ the recoil up. you can get used to it that way. use your elbows and shoulders like shock absorbers. also, do no grip the gun too tightly. give it the same grip you would give a hammer. I know that does not feel tight enough, but your reflexes will grip that gun as soon as it recoils.
also double up on hearing protection. the blast created by these guns can be missapropriated as recoil.
Good suggestions. I'll heed that next time I go to the range.